Shilajit Mumio 500 mg – natural support for the body
Shilajit contains an abundance of fulvic acid, humic acid, minerals, proteins and dibenzo-α-pyrones – an important group of metabolites described in the literature in terms of antioxidant potential.
Why choose Shilajit?
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It fits into routines that require concentration and “mental energy.”
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Supports a sense of vitality.
- One of the most highly regarded adaptogens.
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Promotes balance and good form during intense periods.
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A popular choice in routines targeting long-term form.
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Fits into weight management approaches in conjunction with diet and lifestyle.
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Helps ensure healthy skin and overall health.
Here are 10 areas that are reported in the literature and discussions about shilajit.
1 Inflammation context: Like ashwagandha, shilajit has been analyzed in studies for its relationship with selected markers of the inflammatory process. Inflammation is a natural response of the immune system, and research papers often describe how various compounds relate to these pathways.
2 Oxidative stress and “aging research.” “Fulvic acid,” found in shilajit, is described in the context of mechanisms related to oxidative stress. Part of the publication also analyzed selected parameters related to tissue physiology in experimental studies.(research)
3 Bone metabolism – a research approach: Researchers have described relationships between supplementation and selected bone-related parameters in preclinical and observational studies. Conclusions remain dependent on population, methodology and context.
4 Neurobiology and aging processes: In some papers, shilajit appears in discussions of nervous system aging processes and antioxidant mechanisms. These relationships remain an area for further analysis. (research)
5 Traditional uses and environmental conditions: Traveling from low to high altitude can cause discomfort (e.g., fatigue, sleep disturbance). Traditionally, shilajit has sometimes been associated with “adaptive” routines, while today the topic is more often described as supporting overall fitness.(research)
6 Energy and performance in routines: Shilajit is sometimes described in the context of mitochondrial processes and energy metabolism. In practice, this translates into a subjective feeling of energy, which can vary individually.(research)
7 “Men’s health” parameters : In the literature, one can find papers that analyze various biomarkers in men in the context of shilajit supplementation. Interpretation of the results depends on the study design and does not represent a promise of effect.(research)
8 Mineral profile and iron context : Due to its mineral profile, shilajit appears in discussions of overall mineral supply and selected metabolic pathways – including iron-related threads – mostly as seen in research publications.(research)
9 Lipids and circulatory parameters : Some studies have evaluated selected lipid parameters in the context of shilajit supplementation. The results are population- and methodology-dependent and therefore require careful interpretation.
10. training adaptation and muscle: According to some publications, relationships between supplementation and markers of exercise adaptation were analyzed (including molecular studies). In practice, this may be part of the routine of active people, with no guarantee of an effect.
