Omega‑3‑6‑9 1000 mg – support for heart, brain, and joint health
Omega-3, omega-6 and omega-9 acids are essential fats that support the health of the heart, brain and immune system and have a range of neuroprotective benefits. Omega 3 are included in the group of essential fatty acids (EFAs). Our body cannot produce them on its own, so it is important to supply Omega 3 acids from external sources. In the case of a diet poor in fatty and high-quality fish, flaxseed and flaxseed oil, vegetable oils, seeds and nuts, supplementation of the acids. Low-calorie and low-fat diets are becoming more and more common, which can lead to fatty acid deficiencies, resulting in endocrine disorders, nervous system malfunctions and skin problems.
Why is it worth it?
- an absolute MUST HAVE supplement for EVERYONE, especially for those who avoid eating fatty and high-quality fish at least 1-2 times a week
- a complex mix containing Omega 3-6-9 fatty acids in high doses
- supports normal heart function and reduces the risk of atherosclerosis
- EPA and DHA are essential for the proper functioning of the immune system and blood function
- protective effect on the brain and cognitive functions
- support for the eyes
- support for mental health and the expression of neurotransmitters
- the combination with vitamin E supports the protection of cells against oxidative stress
- vitamin E has skin smoothing and wound healing properties
- comprehensive regulation of total cholesterol, HDL and LDL fractions
- improving the appearance, tone and radiance of the skin
- reducing the risk of acne
- elimination of inflammation
- essential for people with dry skin
Omega-rich fish oil is full of the fatty acids that make up most of our brain tissue and nerve cells, as well as many other cells in the body. It is responsible for maintaining cellular health, enabling cell-to-cell communication and the overall function of our nervous system. Essential fatty acids such as omega 3 and omega 6 increase coronary blood flow, reducing the risk of atherosclerosis, heart attack or stroke. They are necessary for normal growth in children and immune system activity. They are a building block in the nerve tissue of the brain and the lipids of the retina.
Omega-6 fatty acids are beneficial in the treatment of atopic dermatitis (they are an important building block and essential for proper skin hydration and are also used to improve acne-prone skin). They show supportive effects in the treatment of depression, as they contribute to the formation of neurotransmitters. In addition, they show anticoagulant effects and support brain function. They regulate blood pressure, have a protective effect on the heart and eyes, additionally protect the nervous system, improve immunity and support the healing and regeneration of the skin (they are recommended for the treatment of diseases such as AD). Omega-9 fatty acids have a beneficial effect on the heart and cardiovascular system, lowering the ‘bad’ LDL cholesterol, raising the HDL fraction, and have anti-cancer potential. Omega-9 acids reduce water loss from the skin and slow down the ageing process thanks to their antioxidant effects.
In addition to its key role in brain health, fish oil rich in omega acids has also been shown to be beneficial for heart health, joint health, mood, skin health and more (research). Omega-3 supports brain health, including memory and concentration. Omega-6 and omega-9 help keep skin healthy by reducing dryness and improving the appearance of the skin.
There are many health benefits of fish oil rich in Omega 3 fatty acids:
1. Omega-rich fish oil has been shown to help lower blood pressure and triglycerides and reduce the risk of heart attack and stroke (research).
2. Studies have shown that fish oil rich in omega acids can help reduce inflammation and joint pain and improve joint function (research).
3. Some studies have shown that omega-rich fish oil can help alleviate symptoms of depression and bipolar affective disorder (research).
4. Omega-rich fish oil has shown the ability to improve skin health by reducing the appearance of wrinkles, dryness and acne (research).
5. Some studies indicate that fish oil rich in omega acids can help with weight loss by increasing energy expenditure and reducing appetite (research).
