Mint – a natural remedy for digestive problems, improved circulation, and a healthy hormonal system
Mint is an herb known for its medicinal and aromatic properties. Among other things, the leaves of this plant contain essential oils, tannins and flavonoids, making it a valuable ingredient in many health preparations. Next to peppermint, green mint is the most aromatic and has the most medicinal or body-supporting substances. It is rich in antioxidants and other beneficial plant compounds that can help balance hormones, lower blood sugar levels and improve digestion. It can even reduce stress and improve memory.
Effects on the digestive system: mint stimulates the secretion of gastric juice, has a cholagogic effect (so the liver works much better and related discomfort is reduced), making it easier to digest and is recommended for indigestion. It also exhibits a carminative effect and regulates intestinal peristalsis. In addition, it eliminates flatulence and alleviates the effects of overeating.
Protective effect on the cardiovascular system: Peppermint contains menthol, which helps to dilate blood vessels and increase blood flow, which may help to lower cholesterol levels.
Effects on the endocrine system: peppermint affects the levels of the hormones LH and FSH, produced by the pituitary gland, which stimulate the ovaries to specific activity and manage the menstrual cycle. Furthermore, peppermint lowers levels of testosterone or other androgens, such as D H E A in the blood in women who struggle with PCOS, or polycystic ovary syndrome.
Features:
– promotes digestion and secretion of digestive juices
– stimulates bile secretion and has a protective effect on the liver
– relieves nausea, flatulence and the feeling of overeating
– regulates blood sugar levels
– has a diastolic effect
– improves intestinal peristalsis
– reduces androgen levels and regulates LH and FSH in women with PCOS
– Improves vascular blood flow
