Astragalus – an adaptogen that supports immunity and vitality
Astragalus is a flowering plant native to China and Korea. In traditional Chinese medicine (TCM), astragalus root is used as a tonic and adaptogen, helping the body find balance in the face of stress.
Key properties:
- Helping to protect the body from infections and external factors.
- Beneficial effects on the proper functioning of the kidneys, liver and heart.
- Support in maintaining proper glucose levels and lipid profile.
- Antioxidant protection of cells.
- Support of detoxification processes, such as after ingestion of substances stressing the body.
The root is cut and dried, then ground into powder, brewed as a tea, or even added to broth in stews. Today’s research shows that it has properties that stimulate the immune system and promote homeostasis in the body.
Stable sugar metabolism
Scientific analyses indicate that astragalus promotes optimization of blood sugar levels. Due to the presence of flavonoids and polysaccharides, this root helps maintain normal tissue insulin sensitivity, which facilitates glucose regulation and supports healthy carbohydrate metabolism. (sources 1, 2)
Strong heart and circulatory system
Although research on astragalus is still ongoing, scientists are already appreciating its effects on cardiovascular health. The antioxidants it contains have been shown to promote the elasticity of blood vessels and help maintain proper blood pressure and cholesterol levels, which are key to keeping the heart in good shape. (source)
Supporting the body during a demanding time
The plant’s constituents can strengthen the body’s natural line of defense at the cellular level. Astragalus supports vitality and the natural protective barrier, which is especially important at times of weakness or exposure to intense oxidative stress. The antioxidants in this plant help protect internal organs from damage and support the body’s regeneration. During periods of increased stress on the body, such as during the use of potent pharmaceuticals, the plant’s effects can contribute to a better sense of well-being, helping to reduce nausea and support overall performance. (Sources 1, 2, 3)
Adaptogenic shield and immunity
As an adaptogen, astragalus stimulates the immune system, which is sometimes weakened by stress, poor diet or stimulants. The plant’s active ingredients stimulate immune cells to work more efficiently, allowing the body to identify and neutralize threats more effectively. (source)
Kidney protection at the highest level
Traditional uses of astragalus include supporting the filtration function of the kidneys. Studies indicate that it can improve urinary parameters (e.g., reducing excessive protein) and support overall kidney performance in daily work.(source)
Active brain support
Astragalus shows neuroprotective potential, protecting nerve cells from oxidative stress. As a result, it can help maintain mental clarity, reduce feelings of anxiety and support cognitive function, protecting the brain from the negative effects of aging. (source)
